Amal Tamara

At Amal Tamara, Ayurveda becomes a lifelong journey – one that nurtures, restores, and transforms from within. Rooted in ancient wisdom and elevated by modern luxury, the retreat offers a sanctuary where guests become Amal Yatris, embracing a commitment to holistic wellbeing. Set along the tranquil backwaters of Alleppey, the resort is a registered Ayurveda Hospital dedicated to offering healing that begins long before arrival and continues well after guests leave. Every experience here is designed to help absorb the principles of authentic, time-tested Ayurveda, empowering guests to carry its teachings into everyday life. At Amal Tamara, healing is not an event; it is a way of life – gentle, profound, and truly life-changing.

Location

Amal Tamara rests on the serene shores of Lake Vembanad, in the tranquil backwaters of Alleppey, surrounded by an enchanting tapestry of palm groves, rice fields, and shimmering backwater channels. It is approximately 2hrs 30mins from Kochi Airport.

Things to Know

  • Amal Tamara is a registered Ayurveda Hospital rooted in ancient wisdom and elevated by modern luxury.
  • Every guest at Amal Tamara begins a personalised wellness journey guided by a team of expert Ayurvedic physicians, caregivers, and chefs.
  • Consultations begin before arrival, ensuring that guests programme, therapies, and diet are tailored specifically
  • Classical music, traditional dance, martial arts, and storytelling invite guests into Kerala’s rich heritage, igniting creativity and inner joy.

Rooms & Suites

The accommodations at Amal Tamara are designed to offer tranquillity, warmth, and privacy – ensuring that each guest enjoys the comfort essential for deep healing. Every room features elegant hardwood furnishings, calming interiors, and private balconies that open out to mesmerising views of Vembanad Lake.

The Astha Rooms, spanning 350 square feet, provide a serene sanctuary with a private balcony, workspace for journaling, and soft linen bedding -perfect for those beginning their transformative journey. The larger Ekta Rooms, offer the same refined comforts with an additional seating area ideal for extended stays, and for guests seeking the highest level of space and luxury, the Idha Rooms offer 550 square feet of thoughtfully designed interiors, including a walk-in closet or traditional Kerala-style changing area. Each room serves as a restful haven, harmonising luxury with the gentle principles of Ayurveda.

Restaurants & Bars

Cuisine at Amal Tamara is crafted as a central pillar of healing. Guided by the Ayurvedic physicians, an expert chef designs a personalised wellness menu tailored to each guests dosha, condition, and treatment programme. Every dish follows the foundational principles of Ayurvedic cooking – promoting proper absorption, digestion, and elimination. Ingredients are organic, fresh, and free from preservatives, refined sugar, refined flour, and sea salt. This signature Cure Cuisine not only nourishes the body but also aligns with the rhythms of treatment, allowing food to become an essential element of guests transformations.

Spa & Wellness

Wellness at Amal Tamara unfolds in a seamless symphony of therapies, rituals, and mindful practices. Each guest’s wellness programme is meticulously designed by the Ayurvedic medical team, incorporating tailored therapies, herbal medications, and daily consultations. Authentic Ayurvedic treatments restore balance, while guided yoga and meditation sessions calm the mind and nurture clarity. Set against the stillness of the backwaters, the spa experience evolves beyond the physical, embracing mental rejuvenation and spiritual awakening. Every touchpoint – from healing massages to intentional silence – invites guests to reconnect with their deeper self.

Experiences

A day at Amal is a gentle journey through rituals that awaken the senses and nourish the soul. Wellness activities form the heartbeat of the retreat, offering guests the chance to reduce stress, cultivate mindfulness, and embrace Ayurveda as a way of living. Surrounded by Kerala’s natural splendour, guests participate in yoga, meditation, reflective journaling, and soulful walks. Cultural immersion forms a vital part of the experience – classical music, traditional dance, martial arts, and storytelling invite guests into Kerala’s rich heritage, igniting creativity and inner joy. Each activity is thoughtfully curated to serve the body, mind, and spirit in perfect harmony.

Sustainability

Amal Tamara is guided by an enduring commitment to preserve nature, honour cultural heritage, and promote mindful living. The retreat champions sustainable practices through organic ingredients, natural therapies, and holistic diets that minimise environmental impact. Heritage architecture blends seamlessly with the landscape, creating an atmosphere rooted in authenticity and respect for the land. Every guest journey is deeply connected to the local community—through the wisdom of Ayurvedic physicians, the craftsmanship of regional artisans, and the cultural traditions of Kerala. Here, sustainability is not just a practice, it is a philosophy, ensuring that both the environment and the timeless art of Ayurveda continue to thrive for generations to come.